Steps To Making Lemongrass Tea For Weight Loss
Lemongrass has many properties that facilitate losing weight. These properties area unit as follows: inhibitor Properties: Lemongrass has inhibitor and water pill properties that facilitate in flushing out toxins from your body.
Can Lemongrass Tea reduce Weight?
The procedure of detoxification and the way it helps you to
slim down has been mentioned many in several places. It clears your liver and kidneys of toxins, reduces
the fat, and cleanses your system at the same time. These facilitate the
reduction of weight.
Citral: a vital part called citral is a gift in Lemongrass
that doesn't let belly fats grow, and additionally oxidizes fatty acids within
the body. It helps in boosting your metabolic rate that successively reduces
weight at a quicker pace. all these add up to cut back your weight and fat content
in your body.
How To Make Fresh Lemongrass Tea For Weight Loss
• Water
• Lemongrass (fresh)
• 1tablespoon honey
Instructions
1. Wash the fresh
lemongrass under running water. Clean and cut them into small pieces.
2. Pour water into a
saucepan and bring it to a boil.
3. Add the small
pieces of lemongrass to it and cover them with a lid.
4. Let the mixture
boil for another 10-15 minutes. The duration entirely depends on how strong
you wish your tea to be.
5. Using a strainer,
strain the tea in your favorite cup.
6. Add 1 teaspoonful
of honey, to serve as a sweetener.
Now, sit back, relax and enjoy your hot drink!
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