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Sunday, February 21, 2021

How To Make Lemongrass Tea For Weight Loss | Lemongrass Tea For Weight Loss

It has been proven that tea has a lot of health benefits. This article is going to teach you how to make lemongrass tea for weight loss.

Steps To Making Lemongrass Tea For Weight Loss



Lemongrass has many properties that facilitate losing weight. These properties area unit as follows: inhibitor Properties:  Lemongrass has inhibitor and water pill properties that facilitate in flushing out toxins from your body.


Can Lemongrass Tea reduce Weight?

The procedure of detoxification and the way it helps you to slim down has been mentioned many in several places.  It clears your liver and kidneys of toxins, reduces the fat, and cleanses your system at the same time. These facilitate the reduction of weight.



Citral: a vital part called citral is a gift in Lemongrass that doesn't let belly fats grow, and additionally oxidizes fatty acids within the body. It helps in boosting your metabolic rate that successively reduces weight at a quicker pace. all these add up to cut back your weight and fat content in your body.

 

How To Make Fresh Lemongrass Tea For Weight Loss

Ingredients

•   Water

•   Lemongrass (fresh)

•   1tablespoon honey


Instructions

1.   Wash the fresh lemongrass under running water. Clean and cut them into small pieces.

2.   Pour water into a saucepan and bring it to a boil.

3.   Add the small pieces of lemongrass to it and cover them with a lid.

4.   Let the mixture boil for another 10-15  minutes.  The duration entirely depends on how strong you wish your tea to be.

5.   Using a strainer, strain the tea in your favorite cup.

6.   Add 1 teaspoonful of honey, to serve as a sweetener.

 

Now, sit back, relax and enjoy your hot drink!






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