Why Detoxification
I have this habit here at home and taking care of my health has become a routine. So I am going to share with you this homemade recipe that you can use to clean your kidneys, detoxify your liver and get rid of that urinary tract infection that just won't go away.
Detoxifying your kidneys, liver, and bladder on a regular basis will help prevent complications.
The liver is the largest organ in our body and it is located in the chest and is involved in many of the metabolic processes of our body from the secretion of the necessary bile, for our digestion to the detoxification of our blood.
The kidneys are two organs located in the middle of the back
on both sides of our spine that are responsible for filtering the waste in
excess water in our blood through structures called nephrons.
It should be noted that urine is one of the many ways that the body has to balance its water balance and eliminate the toxins that remain.
And when we do not care for it, our bladder suffers from
urinary infections is why before having some complication, it is ideal to adopt
a natural purification method that helps boost the expulsion of three of those
that affect them.
In this article, we will be proposing a very healthy juice
whose properties help restore its functions. This juice is very easy to prepare
and the benefits of its ingredients.
Ingredients for Carrot and Cucumber Juice
- Two carrots
- One cucumber
- A glass of water with 300 ml
- The juice of half a lemon..
How to Prepare Carrot and Cucumber Juice
Clean the vegetables, well removing the skin from all of
them, and cut them into small cubes to make it easier to put them in the
blender.
After cutting them, add them to the blender glass and add
the water.
Process everything for a few seconds until you get a
homogeneous juice without chunks
Serve immediately and add the juice of half a lemon
For a proper cleanse,
drink it fasting for at least three weeks in a row. If your goal is just to
supplement your diet only, two to three times a week.
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Carrot and Cucumber Juice Benefits
Carrot and cucumber juice is an antioxidant and anti-inflammatory
drink and has become popular all over the world for its ability to detoxify our
bodies with a high concentration of essential nutrients.
It helps to restore the functions of the excretory organs
and is crucial for promoting the elimination of toxins in our blood.
Carrot is known for its high nutritional value, one of the
most recommended vegetables for the treatment of kidney difficulties related to
the accumulation of waste products in the blood.
Carrot consumption is posing for liver function since it has
hepatoprotective abilities. It contains large amounts of vitamin A, D, C, and
Vitamin E.
The assimilation of which helps inhibit the negative effects
of free radicals on cells. Its enzymes help protect digestive issues and
prevent constipation by decreasing fluid retention.
It relieves the burden on the kidneys and reduces the risk
of inflammatory diseases. Carrot increases urine production and favors the
elimination of microbes present in the urinary tract helping to stop urinary
tract infection in flavonoids known as physin which prevents kidney tissue
deterioration and inflammation.
Its contribution of beta-carotene in quercetin decreases the
risk of chronic diseases, strengthens the immune system, and prevents the onset
of viral and bacterial infections.
This juice is great, isn't it?
If you like homemade
recipes as much as we do, leave me a comment for us below
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